Best Salt Electrolytes. My favorite salts to use when making electrolyte drinks are. The most familiar example of a strong electrolyte is table salt sodium chloride.
While sea salt is 96-98 salt with the remaining 4 being trace minerals OmNourish Hydration Infusion is only 4 sodium content and the other 96 is made of these key electrolytes. Plus both are low in microplastics. Table salt and its alternatives Table salt is normally around 99 sodium chloride.
Both brands are just pure salt.
Electrolytes promote this current flow because they produce positive and negative ions when dissolved. Re-Lyte Electrolyte Mix has a subtle salty-sweet flavor that makes it unique and incredibly delicious. However Western diets generally contain much more sodium than most people need while not providing enough potassium. This balance is critically important for things like hydration nerve impulses muscle function and pH level.
