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Are Bananas High In Salt Yes Or No. Bananas are perhaps best known for their potassium count with a large banana containing about 490 mg of this electrolytea mineral that becomes electrically charged. The bad news a low FODMAP serve is 13 medium ripe banana or ½ medium ripe sugarlady finger banana.
Low in sugar fat or salt. Are Bananas Good For You. 1Peel the green bananas and place in pot with enough cold water and add a pinch of salt.
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The vitamin B-6 in bananas helps you convert the food in your diet to fuel that powers your body but taking in adequate amounts of. Are Bananas Good For You. Bring water to boil then reduce heat and simmer with cover on for 10 to 15 minutes or till tender. Spray surface of waffle iron with pan spray and preheat.