Amount Of Iodine In Table Salt. Iodine in salt currently being processed. This is called iodized salt.
The required amount of iodine in infant formulas is based on caloric content and the label must provide the iodine content per 100 kcal. For most sea salt on the market the amount of processing is minimal and very few additives are used before it winds up on the shelf. According to its label iodized salt in the United States contains 45 mcg iodineg salt between 18 and 14 teaspoon.
It is a common misconception that we get the required amount of iodine from iodized table salt.
Sodium Na Sea salt has more iodine than table salt but it has much higher amounts of sodium 89. Iodate and Iodide are the two forms in which iodine is added to table salt. It contains 974 of sodium chloride in addition to a small amount of iodine. Iodine one of the very important microelements for health is found in table salt at a certain rate.