Ampalaya With Salted Egg Recipe. Bitter Gourd with Salted Egg Yolk is a comfort dish that is extremely easy to cook and so delicious in taste. Turn heat to high add prepared bitter melon and stir-fry for 1 minute.
Slice the bitter melon into thin half crescent shaped pieces. Salted eggpepper to taste oil water more video to watch in my channel Lory Asuncion ch please subscribe. A balanced menu provides a variety of food groups and key nutrients.
Then squeeze lightly under running tap to remove the saltiness and bitterness.
It is a simple recipe using only two main ingredients namely bitter gourd and salted egg yolk and only 2 basic steps namely preparing the bitter gourd and stir frying with mashed salted egg. TAMING THE GOURDS BITTERNESS. Add salted eggs. Cut the onions tomatoes and salted eggs.
