Best Salt For Lacto Fermentation. Pickling salt no iodine Do not use regular salt unless it is iodine free iodine is not good for fermentation non chlorinated water jars the size of the jar doesnt matter as long as the. To create 8-cups of brine at 2 salinity use 38 grams of salt.
Brine for fermented pickles is the same. The word lacto refers to lactic acid which is produced when sugar is broken down in an anaerobic. Before the invention of refrigeration salt was used to preserve foods.
Sea salt is great for fermenting but beginners should take care in using crystalline sea salt because its easy to add too much.
The salt draws water out of the cabbage kind of like how sugar is used to macerate berries so that the cabbage creates its own salty brine. Sea salt is great for fermenting but beginners should take care in using crystalline sea salt because its easy to add too much. Salt to use for fermentation. This is true for both brine ferments as well as meat preservation.
