Best Salt For Iodine Deficiency. The number of countries with iodine deficiency as a national public health. My own reading has shown a definite trend backwardsright toward iodine deficiency.
Cut salt - it wont affect your iodine intake. In many countries its also combined with table salt to help prevent iodine deficiency. Iodized salt in the US.
Currently about 88 of households worldwide use iodized salt but iodine insufficiency is still prevalent in certain regions particularly Southeast Asia sub-Saharan Africa and Eastern Europe 4647.
If your biggest concern is which salt has the most iodine than either sea salt or Himalayan salt is a good choice as the amount of iodine is about the same more on that below. Universal salt iodisation USI and iodine supplementation are highly effective strategies for preventing and controlling iodine deficiency. Iodized salt provides only a small fraction of daily iodine intake. But there are so many reasons to keep talking about it not the least of which is the fact that flour is no longer iodized and the use of iodized salt is steadily declining.
