Best Salt For Diet. Use hot peppers pepper or cayenne pepper to add a spicy flavor. For example 1g of sodium per 100g is 25g of salt per 100g.
But there are lots of ways to add flavour to your cooking without using any salt. Tips to eliminate or reduce sodium include steering clear of using added salt garlic salt onion salt MSG meat tenderizers broth mixes soy sauce teriyaki sauce barbecue sauce sauerkraut olives pickles pickle relish bacon bits and croutons. Use black pepper as seasoning instead of salt.
It may take time to get used to enjoying the natural flavor of.
But there are lots of ways to add flavour to your cooking without using any salt. What is the best kind of salt to cook with. It also dissolves the quickest in food making it ideal for most of your cooking and baking needs. Best for Cooking Morton Salt Substitute.
