Benefits Of Not Eating Salt. A 2015 TIME magazine article entitled The Weird Benefit of Eating Salty Food explains Salt it seems may be an ancient way for the body to protect itself against bacteria. People suffering from kidney failure will benefit by consuming low sodium chloride.
Fortunately once again you can spare your kidneys that fate if you stop eating salt according to the National Kidney Foundation. Too much sodium is bad for your health and can increase your blood pressure and make your kidneys work harder. Kidney Problems When you intake a high amount of salt it increases the pressure and in return causes too much calcium to be excreted by the kidneys which thus forms stones.
Eating excess of salty items can increase thirst.
I will let him know about the benefits of eating enough salt to see if. In fact too little salt can cause you to crave sugar and refined carbs send the body into semi-starvation mode lead to weight gain insulin resistance type 2 diabetes cardiovascular disease chronic kidney disease and increased blood pressure and heart rate. The researchers found that everyone would benefit from less salt but people at higher risk for heart problems blacks people with hypertension and people over 65 would benefit most. One of the main health benefits of not eating salt is it normalizes the pressure in the body.
