Benefits Of Epsom Salts In Bath Water. Fill your bath tub with warm water and add two cups of Epsom Salt. For an aromatherapy boost consider adding a few drops of diluted lavender peppermint or eucalyptus essential oil.
Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort. In just 15 minutes you will start to experience the mental and physical benefits of Epsom salt. Epsom salts may help to reduce pain in the neck shoulders skull and back.
Arthritis pain and swelling.
You can also try different types of soaks such as oatmeal baths. Put 300 grams of Epsom salt into the bathtub. People use Epsom salts baths as a home treatment for. Many people add Epsom salt to their bathwater which is a common remedy for muscle soreness and relieving stress.
