Bath Salts For Colds. Back to main Homemade Bath Salts Recipes. 8-10 drops peppermint essential oil.
1 cup Epsom salt. Almost all of the directions from above apply to all detox baths. It acts as an expectorant which helps to naturally loosen phlegm and aid decongestion.
Simply put 14-12 cup of the vapor salts in the tub and relax for 20 minutes.
The vapor bath salts are great for relaxing easing body aches and opening sinuses. Make sure you place the salts in the bathtub and stir them well with your hands. 1 cup Epsom salt. Recent studies also indicate that eucalyptus extract can benefit those with respiratory tract infections.