Baking Soda And Salt Gargle Recipe. Sore Throat Remedy 1. Combine all ingredients gargle thoroughly but do not swallow.
Combine all ingredients gargle thoroughly but do not swallow. Try each gargle out individually. Sometimes this quantity is more than enough but in cases where clogs are really persistent you will need two or three measures.
In the cup of hot water add the teaspoon of baking soda.
Use 3 to 4 times a day. But since both of these remedies work in slightly different ways sticking with one or the other may be best. Finish by spitting the mixture out. This is also a good mouthwash to use if you have canker sores sore gums or other mouth injuries since baking soda and salt have both been proven to speed healing.
