Baked Salted Pumpkin Seeds

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Baked Salted Pumpkin Seeds. Of these 285 calories 124 come from carbohydrates 112 come from fat and 49 come from protein. Get 12 225-ounce bags of roasted and salted all-natural pumpkin seeds great for snacking anywhere.

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Use our pumpkin seeds in any trailmix or yogurt. The phosphorus in pumpkin seeds is necessary for the contraction of the heart. Add some to salads or your own trail mix recipe.

Of these 285 calories 124 come from carbohydrates 112 come from fat and 49 come from protein.

Pumpkin seeds are good for bone and teeth formation thanks to the phosphorus they contain. They contain all the essential amino acids making them a complete protein source. STIR the water and salt for a brine. Roasted Salted Pumpkin Seeds Pepitas No Shell 16oz - 1 Pound Packed Fresh in Resealable Bag - Nut Trail Mix Snack - Healthy Protien Food All Natural Keto Friendly Vegan Kosher.