Bajan Salt Fish Gravy. Add tomato slices corned beef and thyme to the pan. In a sauté pan over medium heat add oil onions garlic and green pepper.
If still too salty repeat. Stir fry fish with ingredients Bajan seasonings. ¼ tsp white pepper.
Whisk the egg in a medium bowl with some salt and white pepper and if you are doing fish the seasoning.
Drain salt fish break into wedges check for bones and set asideHeat butter and sauté the onion. Today we decided to feature a dish that is very popular among us bajans - breadfruit cou-cou. Apr 15 2014 - Our National Dish Barbados national dish is flying fish and cou cou traditionally served on Fridays. 1 tbsp garlic minced.
