Baby Bath With Epsom Salts. Epsom salts dissolved in bath water have been used to relieve muscle soreness arthritis constipation insomnia treating stress inflamed skin rashes and a variety of other ailments for hundreds of years. If the baby looks uneasy or uncomfortable remove them from the bathtub.
The magnesium content in Epsom salt helps reduce inflammation and joint main in toddlers. 1 bathtub of Hot water. Magnesium is involved in so many body functions.
The magnesium present in Epsom salt relaxes the muscles thereby inducing a good relaxed sleep in your toddler.
Making a Sitz bath with Epsom salts is simple and easy. I am so sleep deprived. Typically soaking in Epsom salt water for at least 15 to 20 minutes is advised to reap Epsom salts benefits. My breast fed daughter hasnt pooped in 4 days and now she has tummy nose too.