Are Salt Lights Good For You. Retailers also tout their production of positive energy in the form of negative ions that supposedly bring oxygen to the brain reduce indoor pollution boost the immune system and cure seasonal affective disorder SAD. I dont personally use salt lamps strictly as a negative ion generator but keep them around the house especially near electronics.
Now due to its popularity exports have grown to 400000 tons of salt each year. Some say they improve air quality deepen sleep and elevate your mood. How many negative ions a salt lamp or salt candle holder can release depends on its size and how warm a match-lit candle or electric light bulb makes it.
The heat from a lighted salt lamp attracts moisture.
Why are negative ions so great. Folks have made many health claims regarding Himalayan salt over the years. The ionized air generated from the lamp helps you achieve a good nights sleep and acts as a. Here are 10 amazing health benefits of Himalayan salt and salt lamps that definitely make it worth a try.