Are Epsom Salt Baths Good For The Flu. Sure you can take a regular bath but it is better to take a bath with added benefits. Soaking in Epsom Salt can help body rest recover detoxify and increase white-blood cell count.
Sea salt and eucalyptus bath Potential benefits. With cold and flu season underway you could try soaking in Epsom salts as it should ease muscle aches and pains and help you get a good nights rest. Salt detox baths are usually made of Epsom salt which allows for minerals to draw out toxins from the body.
Get More of this Essential Mineral by Soaking in Epsom Salt Theres a nutrient that experts say helps your body produce its main source of energy and impacts at least 300 enzyme systems.
This eases your flu symptoms and makes you feel better. Its been stated that these salts may also speed up healing by detoxifying your body and increasing your white blood cell count as well as improving circulation and lowering blood pressure. Add one or two cups of epsom salt to warm bathwater and soak for at least 20 minutes. Magnesium also works to combat stress hormones in.
