Adrenal Fatigue Salt Water Morning. Thomas DeLauer - YouTube. 21st Century Stress Syndrome points out that salt cravings remain common among his patients and recommends they respond to them.
If a person has dealt with chronic stress and begins experiencing symptoms of adrenal fatigue both cortisol and aldosterone production can become exhausted. Increased cortisol and aldosterone. This explains why many people with adrenal problems often have a craving for salt.
Someone with adrenal fatigue will naturally enjoy more salt on their food whereas someone with healthy adrenals will generally prefer less.
Reasons For Adrenal Fatigue. Someone with adrenal fatigue will naturally enjoy more salt on their food whereas someone with healthy adrenals will generally prefer less. Emotional Drinking Salt Water for Adrenal Fatigue. This means your adrenals will have to do less of the work in raising blood pressure thus saving their output for the rest of your day.