Add Sea Salt To Water. Drinking this water helps in balancing the pH levels in the body flushes out. Should I add Himalayan salt to my water.
Mineral-Rich Sea Salt. For these reasons it is better to supplement your water with balanced electrolytes or sea salts which naturally contain the multiple electrolytes your body needs. Not table salt which only contains sodium.
Himalaya Salt can provide you with more than 60 different trace elements.
Another inexpensive way to meet your daily nutritional requirements is to add a knife point of a mineral-rich salt such as Himalayan Salt to each gallon of filtered water. 14 teaspoon per pint 16oz2 cups5L12 tsp per quart 32oz4 cups1L 1 tsp per 1. In reality adding salt to your drinking water shouldnt be a long-term remineralization solution. But what kind of salt should we eat.
